Escaping domestic abuse

It is important to recognize that leaving an abusive relationship can be a complicated and difficult process and that the victim may need support and understanding during this time. It is also important to recognize that leaving an abusive relationship can be dangerous and that safety planning is crucial. Victims of domestic abuse can seek help from domestic violence hotlines, shelters, and counselling services, and should never hesitate to reach out for support.

UMC' therapy program has been effective in preventing domestic abuse from recurring

We understand that any forme of violence has roots on other unsolved personal issues which may be carried from childhood or accumulated during the years from stressful situation. The emotional imbalance that they leave may come out in the form of anger and/or violence toward others. Our program provides one-on-one sessions in a non-judgemental environment therefore offering a better opportunity to work on issues in a deeper level. To better ourselves which will result in bettering relationships we must first understand ourselves, who we are. And to do so we need to acknowledge and understand our emotions, our expectations, our goals and our actions.

Getting away from an abusive relationship can be incredibly difficult for many reasons

Fear

The victim may be afraid of the abuser and what they may do if they try to leave. This fear can be justified, as leaving an abusive relationship can be a dangerous time for the victim.

Isolation

The abuser may have isolated the victim from friends and family, making it difficult for the victim to seek help and support.

Financial dependence

The victim may be financially dependent on the abuser and may fear that they will not be able to support themselves or their children if they leave.

Emotional dependence

The abuser may have created an emotional dependence on the victim, making it difficult for the victim to leave the relationship.

Shame

The victim may feel ashamed of the abuse and may fear judgment or blame from others.

Lack of support

The victim may not have access to resources such as shelters, counselling, or legal aid that can help them leave the abusive relationship.

Love

The victim may still have feelings of love or attachment to the abuser, despite the abuse.

In addition to these resources, creating a strong support network of trusted friends and family can provide emotional and practical assistance. Legal resources, such as restraining orders and legal aid, can offer protection and help navigate the legal system. Self-care practices, including therapy, mindfulness, and physical activities, can aid in healing and rebuilding one’s life. Remember, no one should face this journey alone, and numerous resources are available to assist every step of the way.

Experiencing Domestic Abuse?

Effects of Domestic Abuse

The effects of domestic abuse can be devastating and long-lasting. Victims of domestic abuse often experience physical injuries, emotional trauma, and psychological distress. They may suffer from anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health issues. Domestic abuse can also have a significant impact on the victim’s social and economic well-being, as they may have difficulty maintaining employment, housing, and relationships.

Children who witness domestic abuse may also experience negative consequences, including developmental delays, behavioral problems, and emotional disturbances. Domestic abuse can affect the entire family, not just the victim.

Who is More Likely to Experience Domestic Abuse

Domestic abuse can happen to anyone, regardless of their age, gender, sexual orientation, race, or socioeconomic status. However, statistics show that women are more likely to experience domestic abuse than men. According to the National Coalition Against Domestic Violence, one in four women and one in nine men will experience domestic abuse in their lifetime. Women are also more likely to experience severe physical violence and injuries as a result of domestic abuse. It is important to note that anyone can be a victim of domestic abuse, and it is never the victim’s fault. Domestic abuse is a choice made by the abuser, and it is never justified.

What makes it difficult to spot domestic abuse

Domestic abuse can be difficult to spot because it often takes place behind closed doors, and the victim may be reluctant to disclose it due to shame, fear, or a sense of loyalty to the abuser. In addition, domestic abuse can take many different forms, including physical, sexual, emotional, and psychological abuse, and the signs may not always be visible. Here are some reasons why domestic abuse can be difficult to spot:

The abuser may be charming and manipulative

Abusers often have a charming and charismatic personality, and may be able to manipulate those around them into believing that they are kind and caring. They may use their charm to conceal their abusive behavior, making it difficult for others to see the signs.

The victim may minimize or deny the abuse

Victims of domestic abuse may be reluctant to disclose it or may minimize or deny the abuse out of fear, shame, or a sense of loyalty to the abuser. They may also believe that the abuse is their fault, or that they deserve it in some way.

The abuse may be gradual

Domestic abuse often starts out subtly and gradually, with the abuser testing the boundaries and gradually increasing the severity of the abuse over time. This gradual escalation can make it difficult to recognize the abuse until it has become more severe.

The abuse may be disguised as love

Abusers may use love and affection as a way to control their victim, leading the victim to believe that the abuse is a form of love or affection. This can make it difficult for the victim to recognize the abuse as such.

The victim may be isolated

Abusers often isolate their victims from friends and family, making it difficult for others to see the signs of abuse. The victim may also be afraid to seek help, or may not have access to resources that can help them escape the abuse.

It is important to be aware of the signs of domestic abuse and to be supportive and non-judgmental if someone discloses that they are experiencing abuse. By being vigilant and supportive, we can help to break the cycle of domestic abuse and provide support to those who need it.

Domestic abuse has many victims

It is imperative that we recognize the wide-ranging impact of domestic violence and work collectively to foster a society that is safe, supportive, and free from such horrors.

Domestic violence casts a far-reaching shadow, affecting a diverse range of individuals and communities. First and foremost, the primary victims are those directly subjected to the abuse—the survivors. They endure the physical, emotional, and psychological torment inflicted by their intimate partners or family members. Yet, the repercussions extend beyond them. Children, as silent witnesses, bear witness to the distressing scenes, their innocence marred by the violence they observe. Friends and loved ones, filled with worry and helplessness, grapple with their own emotions as they witness the suffering of someone they care about deeply.

 Society as a whole is impacted, burdened by the hidden costs of domestic violence—strained healthcare systems, reduced productivity, and the perpetuation of a culture of fear and silence.