Escaping domestic abuse

It is important to recognize that leaving an abusive relationship can be a complicated and difficult process and that the victim may need support and understanding during this time. It is also important to recognize that leaving an abusive relationship can be dangerous and that safety planning is crucial. Victims of domestic abuse can seek help from domestic violence hotlines, shelters, and counselling services, and should never hesitate to reach out for support.

UMC' therapy program has been effective in preventing domestic abuse from recurring

We understand that any forme of violence has roots on other unsolved personal issues which may be carried from childhood or accumulated during the years from stressful situation. The emotional imbalance that they leave may come out in the form of anger and/or violence toward others. Our program provides one-on-one sessions in a non-judgemental environment therefore offering a better opportunity to work on issues in a deeper level. To better ourselves which will result in bettering relationships we must first understand ourselves, who we are. And to do so we need to acknowledge and understand our emotions, our expectations, our goals and our actions.

Getting away from an abusive relationship can be incredibly difficult for many reasons

Fear

The victim may be afraid of the abuser and what they may do if they try to leave. This fear can be justified, as leaving an abusive relationship can be a dangerous time for the victim.

Isolation

The abuser may have isolated the victim from friends and family, making it difficult for the victim to seek help and support.

Financial dependence

The victim may be financially dependent on the abuser and may fear that they will not be able to support themselves or their children if they leave.

Emotional dependence

The abuser may have created an emotional dependence on the victim, making it difficult for the victim to leave the relationship.

Shame

The victim may feel ashamed of the abuse and may fear judgment or blame from others.

Lack of support

The victim may not have access to resources such as shelters, counselling, or legal aid that can help them leave the abusive relationship.

Love

The victim may still have feelings of love or attachment to the abuser, despite the abuse.

In addition to these resources, creating a strong support network of trusted friends and family can provide emotional and practical assistance. Legal resources, such as restraining orders and legal aid, can offer protection and help navigate the legal system. Self-care practices, including therapy, mindfulness, and physical activities, can aid in healing and rebuilding one’s life. Remember, no one should face this journey alone, and numerous resources are available to assist every step of the way.

Signs of Domestic Abuse

DOMESTIC ABUSE

Assault is a type of violent crime that involves intentionally causing fear or harm to another person. It can take many forms, including physical assault, sexual assault, and verbal assault. Physical assault involves using force to harm or injure another person, while sexual assault involves any type of unwanted sexual contact. Verbal assault, on the other hand, involves using words to harm, threaten, or intimidate another person. Regardless of the form it takes, assault is a serious crime that can have lasting physical and emotional consequences for victims.

FORMS OF ABUSE
  • physically
  • emotionally
  • psychologically
  • financially
  • sexually
 
 
 
 
 
INTENTION OF ABUSIVE BEHAVIORS
  • frighten
  • embarrass
  • intimidate
  • terrorize
  • manipulate
  • hurt
  • humiliate
  • blame
  • injure or
  • wound someone else                                     
EFFECTS ON THE ABUSED
  • fearful
  • intimidated
  • insecure
  • unsafe
  • unloved
  • humiliated
  • obligated 

Domestic abuse is a pattern of behavior used by one person to gain and maintain power and control over another person in an intimate relationship. This behavior can take many forms, including physical, sexual, emotional, and psychological abuse. 

Domestic abuse

Physical abuse involves the use of force or violence, such as hitting, slapping, kicking, or choking.

 Sexual abuse involves any unwanted sexual activity, including rape and sexual assault.

Emotional abuse includes verbal abuse, threats, intimidation, and isolation.

Psychological abuse involves manipulating or controlling the victim’s thoughts, feelings, and behaviors.

 Abuse is not always reported because it is hard to recognize even by the victims themselves. However, the impact of abuse is devastating and it continues to ruin many lives.

How to spot domestic abuse

Spotting domestic abuse can be challenging, as the signs may not always be visible, and victims may be reluctant to disclose the abuse. However, some common signs may indicate that someone is experiencing domestic abuse:

  • Physical signs: Unexplained bruises, cuts, or other injuries may be a sign of physical abuse. The victim may also wear clothing that covers their body, even in warm weather, to conceal injuries.

  • Emotional and psychological signs: Victims of domestic abuse may display signs of anxiety, depression, low self-esteem, or other emotional and psychological problems. They may also have sudden mood swings or seem to be walking on eggshells around their partner.

  • Isolation: Victims of domestic abuse may become isolated from friends and family. They may not be allowed to leave the house, or their partner may monitor their phone and email communications.

  • Financial control: Abusers may control the victim’s finances, limiting their access to money and other resources.

  • Sexual abuse: Victims of domestic abuse may experience sexual abuse, including unwanted sexual contact or forced sexual acts.

  • Verbal abuse: Verbal abuse can take many forms, including insults, threats, and humiliation. The victim may also be criticized for their appearance, behavior, or other personal characteristics.

  • Controlling behavior: Abusers often use controlling behavior to maintain power and control over their victims. This may include monitoring their whereabouts, controlling what they wear or eat, and limiting their access to friends and family.

If you suspect that someone you know is experiencing domestic abuse, it is important to approach the situation with sensitivity and understanding. Encourage them to seek help from domestic violence hotlines, counselling services, and other support networks. Remember that leaving an abusive relationship can be dangerous and that the victim may need support and understanding during this time.